Sleep and snoring

SNORING AND SLEEP APNEA



Our message to snorers

Snoring affects around 20% of the population, and sleep apnea 4%. The proportion of men is higher, but women are not spared this problem. We spend a large part of our lives sleeping, so it's important that our sleep is of good quality. For many years now, we've been passionate about this field, and we've been using our knowledge and relationships with leading sleep medicine specialists to create the best products against snoring and apnea. Our snoring and sleep apnea pages will provide you with useful information and solutions. We welcome your questions and comments. It's your opinion that counts, and helps us to develop our products further.

Main causes of snoring and sleep apnea

Generally speaking, during sleep, the weakening of throat muscle tone and the receding of the back of the tonguereduce the opening for air to pass through. This causes turbulence, leading to vibration of the soft palate and pharynx, the source of snoring. In addition to annoying others, snoring can progress to more severe airflow obstruction, characterized by breathing pauses of varying intensity. This more serious pathology, known as sleep apnea, warrants medical consultation.

Main factors aggravating snoring

- Being overweight
- Drinkingalcohol in the evening
- Smoking, sleeping pills and tranquilizers
- Sleeping on your back
- Severe fatigue
- Dry nasal mucosa, deviated nasal septum


Health effects of snoring and apnea

- Micro-arousals disrupt the deep sleep phase (particularly in the case of apnea)
- Detrimental changes to recovery phases
- Daytime fatigue, drowsiness, inattentiveness at the wheel, bad mood
- Headaches, heaviness and night sweats.
- Increased cardiovascular risk, hypertension, strokes(see our action on blood pressure monitors).
- Decreased libido

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Balance On 2in1 ergonomic travel cushion
2in1 ergonomic travel cushion
Last items in stock
Practical travel cushion
This cushion can be used at night, during a restorative break or as a headrest to comfortably support your neck while driving.
CH Services and delivery from Switzerland
CHF69.00
Sleep mask
Sleep mask
En Stock
Sleep mask, protects your eyes at night
Memory foamsleeping mask for the night. Designed for your comfort, it features inserts for warm or cold eyes. Set includes earplugs for uninterrupted, peaceful sleep.
Features:

High-qualitysleep mask for comfortable, restorative nights.
Memory foamsleep mask adapts perfectly to your morphology to effectively protect your eyes from light.
Relaxing gel inserts towards the eyes that can be heated or cooled to relieve headaches or migraines.
Anti-noise earplugs included
Elasticheadband adjustable to your head size.
CHF24.90
SOMNOLIS mouthpiece - anti-snoring orthosis, simple solution
SOMNOLIS
En Stock
SOMNOLIS AGAINST SNORING
Simple, economical, installed in an instant and effective against snoring from the very first night!
Somnolis anti-snoring is a thin mouth tray. No dental impressions are required, and it can be fitted quickly and discreetly in the mouth. It's ideal for occasional or irregular use (vacations, camping, short hospital stays, for example). It uses the medically recognized principle of mandibular advancement. Its very affordable price gives you the opportunity to test the effectiveness of mandibular advancement.
CHF49.00
CPAP hose holder
CPAP mask hose holder
En Stock
Having trouble securing your CPAP hose?
With this support, your CPAP hose is no longer in the way.
CHF49.00
SOMNOFIT dental orthosis for snoring and sleep apnea
SOMNOFIT anti-snoring orthosis
En Stock

Dental orthosis proven by tens of thousands of users.


Peaceful nights for your loved ones.


The benefits of healthy, restorative sleep.
CHF89.00
Sefam S. Box
Sefam S. Box
Last items in stock
Sefam S. Box pack, with humidifier and heating hose
Thanks to its various means of communication, connected objects and mobile applications, as well as patented functionalities, S.Box integrates new data into treatment effectiveness indicators: lifestyle, weight, physical activity, blood pressure, heart rate, and so on.
CHF950.00
Sefam S. Box heating hose
Heating hose for Sefam S.Box
Last items in stock
Heated hose
Thanks to its various means of communication, connected objects and mobile applications, as well as patented functionalities, S. Box integrates new data into treatment effectiveness indicators: lifestyle, weight, physical activity, blood pressure, heart rate, etc.
One of the innovative components of the S. Box.
CHF69.00